IPSF HOW TO GUIDE…
Not exactly sure what is consider a Deadlift or not? Then this is the video for you!
The IPSF has created a HOW TO SERIES to help athletes, coaches and enthusiasts understand exactly what it is the judges are looking for.
WATCH OUT for the HOW TO GUIDES:
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What is a Spin
What is an Sp/Sp/Sp
What is Parallel
What is a Deadlift
Gauteng Pole Sports & Artistic Pole Provincials 3rd March Pretoria
National Pole Sports & Artistic Pole Competition 5th & 6th May Johannesburg