MOVE OF THE MONTH! Enter now.
If you are the overall winner of September, October and November’s Move of the Month you will win a SAPSF sponsored place at Alex Shchukin’s workshop which is at Summer Pole Camp, taking place this December.
Check out September’s Move of the Month the Shouldermount. Send us your best shouldermount photo to stand a chance to win a workshop place worth R750. Only one person can win, so please only send a picture of a solo shouldermount!
Here are some training tips to help you perfect your Shouldermount.