Ayesha August training tips. Dont forget to post your pictures. www.youtube.com Posted by SA Pole Sports Federation | View Post | View GroupCategories: News, SA Pole Sports FederationAugust 6, 2014Post navigationPreviousPrevious post:Pole Unity 2014 30th August 2014, Barnyard Theatre, Rivonia. Pole…NextNext post:The Pole Studio doing group AyeshaRelated PostsTips from the pro’sMarch 14, 2018Training and Rehearsing TimeMarch 14, 2018Everything you need to know…March 14, 2018Questions to ask yourself when preparing for a competitionMarch 13, 2018From a Judge’s MouthMarch 13, 2018Book now for the Code of Points Workshop this Sunday…February 19, 2018