TIPS FROM THE PRO’S We asked around a bit for some tips and helpful suggestions from some seasoned competitors. Here’s what they had to say… Here are some tips and helpful suggestions from some seasoned competitors, gathered by Michelle Shimmy to help all pole athletes and performers! Amber Ray: “Get some extra classes in…
TRAINING AND REHEARSING TIME More competition tips for current and aspiring pole athletes! Training and Rehearsing Time… How often will I need to train and rehearse in preparing for a pole competition? What do I need to do different than normal training? Every competitor that has trained has a different individualised answer, but the most…
A SURVIVOR’S GUIDE TO POLE COMPETITIONS – EVERYTHING YOU NEED TO KNOW TO SURVIVE A POLE COMPETITION…AND MAYBE EVEN ENJOY IT! Wise words from Arlene Caffrey at Irish Pole Dance Academy to all pole athletes preparing for a competition. Nail your tricks Each competition has different rules and criteria regarding pole dance tricks. Some…
Questions to ask yourself before preparing for a pole competition: Ask yourself: Why do I want to compete? Are you just wanting to be better than everyone else? Or do you need to be noticed? Are you looking for attention? Are you doing it because you love the dance and want to share it with…
An honest and inspirational blog from Danielle. C We want to see you succeed! We aren’t here to judge you, even though our job is to judge your performance. We want you to do awesome and wow us. We want to cheer for you. Many of us have competed before, or at least performed before,…
Our Instagram photo competition to WIN FREE TICKETS TO POLE ART SA 2017 is up and running! If you would like to win tickets for Pole Art SA 3rd June 2017 in Pretoria, please enter our fun photo competition. Simply post a photo of yourself on INSTAGRAM doing your favourite pole move, looking as ‘arty’…
WIN FREE TICKETS TO POLE ART SA 2017! INSTAGRAM COMPETITION! If you would like to win tickets for Pole Art SA 3rd June 2017 in Pretoria, please enter our fun photo competition. Simply post a photo of yourself on INSTAGRAM doing your favourite pole move, looking as ‘arty’ as possible before 26th May 2017. The…
Dear all Pole Enthusiasts and supporters, It is with great pleasure that we are announcing our final competitors for Pole Art SA 2017. Pole Art is the world’s greatest celebration of original and expressive pole performance. The SAPSF are honoured to present this competition in South Africa. We were overwhelmed by the highly talented entry…
Pole Art SA 3rd June 2017, Atterbury Theatre Pretoria…. tickets now for sale at www.Computicket.co.za. A chance to win free tickets will be announced soon!! #poleartsa #poleart #poleartsa2017 #poleartsaphotocomp #thatspoleart
Pole Art SA 2017 Ticket sales are open now at Computicket!! With over 40 competitors taking part this year we encourage you to purchase your tickets soon to avoid disappointment. There is also a special offer if you buy 10 tickets! Here is the link to buy tickets and see prices: http://online.computicket.com/web/event/pole_arts_sa_2017/1136455349/0/79451683 You can also…