Hello Pole Sports athletes. Good luck for your video entries due next week on 31st March. Your video entry must be a full routine 3 min 50 sec-4 min (unless you are in the Novice/children’s category 3 min 20 sec).
Professional and Elite athletes are advised to complete a Technical Bonus form. This form includes drops, dynamic combos (eg leg changes or fonjis), tech bonus spins. All simple ways to increase your score. It is easy to fill out the Technical Bonus form, but please ask if you need help. Compulsory score forms must also be submitted by 31st March. All score forms must be submitted in word doc format. Please ask for help (free of charge), BEFORE the 31st March. Info@polesports.org.za (Tracey)

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